Sat, 07 Nov | Via Zoom

Chant and Chill for Self-Care

Join me for an hour of time for you as we Meditate and Chant to focus on self-Care
Registration is Closed
Chant and Chill for Self-Care

Time & Location

07 Nov 2020, 10:30 – 11:30 GMT
Via Zoom

About the Event

The session will teach you a chant that you can use at home, the meaning behind the chant and give you tips on how to go about a regular chanting practice.

Chanting is an ancient practice spanning many religions, cultures and spiritual beliefs. The practice involves repeating a word or sentence several times over, to calm our minds and  bring about a sense of stillness and connection with ourselves, others & the world around us.  Using our voices in this way can be an incredibly freeing experience, and you do not need to be able to sing to do it!

  • Chant & Chill

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